Shin splints are pain to either side of the leg bone, caused by muscle or tendon inflammation. It is commonly related to excessive foot pronation (collapsing arch), but may be related to a muscle imbalance between opposing muscle groups in the leg. Proper stretching and corrective orthoses (shoe inserts) for pronation can help prevent shin splints.
I Have Foot and Ankle Pain I Have Questions About The Office I Need More Information

What is a shin splint?

 

A: Shin splints are pain to either side of the leg bone, caused by muscle or tendon inflammation. It is commonly related to excessive foot pronation (collapsing arch), but may be related to a muscle imbalance between opposing muscle groups in the leg. Proper stretching and corrective orthoses (shoe inserts) for pronation can help prevent shin splints.


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Family Foot & Ankle Specialists
250 Old New Brunswick Road
Building 12
Piscataway, NJ 08854
Phone: 732-968-3833
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Hillsborough Office
Central Jersey Medical & Prof. Park
349 Route 206, Suite J
Hillsborough, NJ 08844
Phone: 908-874-8030
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Family Foot & Ankle Specialists
250 Old New Brunswick Road
Building 12
Piscataway, NJ 08854
Phone: 732-968-3833

Hillsborough Office
Central Jersey Medical & Prof. Park
349 Route 206, Suite J
Hillsborough, NJ 08844
Phone: 908-874-8030

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