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     <title>Family Foot &amp; Ankle Specialists Blog</title>
     <link>http://www.stopfootpainfast.com/blog/</link>
     <description>Learn all about foot care, foot problems and painless treatment options form our blogs. </description>
     <language>en-us</language>
     <copyright>2012 Family Foot &amp; Ankle Specialists, All Rights Reserved, Reproduced with Permission</copyright>
     <docs>http://www.stopfootpainfast.com/blog/</docs>
     <lastBuildDate>Thu, 17 May 2012 04:46:27 GMT</lastBuildDate>
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        <title>Family Foot &amp; Ankle Specialists Blog</title>
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        <link>http://www.stopfootpainfast.com/blog/</link>
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            <title><![CDATA[If You Got Them From The Pharmacy They Are NOT Prescription Orthotics]]></title>
            <description><![CDATA[<span style="font-size: 12pt;">We have all seen the commercials on TV for &ldquo;<a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">Custom Fit Orthotics</a>&rdquo; made by Dr. Scholl&rsquo;s that you can find at your local pharmacy. They say they use &ldquo;Revolutionary FootMapping Technology&rdquo; that identifies the areas of your feet that you put the most <a href="http://www.stopfootpainfast.com/library/what-your-footprint-says-about-your-feet.cfm">pressure on and your arch type</a>.&nbsp; Well, that sounds all well and good, but what about the reason behind that pressure, and the actual diagnoses behind your pain? Is there a podiatrist sitting at the pharmacy ready to do a biomechanical foot exam? What about <a href="http://www.stopfootpainfast.com/practice_areas/technology.cfm">an X-ray or an ultrasound</a> to determine of you have a heel spur, <a href="http://www.stopfootpainfast.com/library/heel-pain-treatment.cfm">plantar fasciitis</a>, Achilles tendinitis, morton&rsquo;s neuroma, etc??</span><br /><span style="font-size: 12pt;"><br /></span><br /><span style="font-size: 12pt;">We all like to save a few bucks but when it comes to our health is that really the place you want to cut corners? <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">A Custom Orthotic prescribed to you by your podiatrist</a> specifically designed to correct the mechanics of YOUR feet cannot be replaced by a pharmacy bought device. &nbsp;A custom orthotic is designed to treat the source of your problem.&nbsp; How does Dr. Scholls know if you have a limb length discrepancy? <a href="http://www.stopfootpainfast.com/practice_areas/diabetic-foot-care.cfm">Does he know if you are a diabetic</a>?&nbsp; Is there a <a href="http://www.stopfootpainfast.com/practice_areas/pedorthist.cfm">Certified Pedorthist</a> sitting next to the scanner at the pharmacy ready to measure your feet and recommend the proper shoes for your foot type?&nbsp; Think again about what you are doing when you try to self treat your foot and ankle problems at a pharmacy kiosk.&nbsp; You could be causing a plethora of new foot and ankle problems by not being diagnosed AT ALL in addition to prolonging the pain you are already living with.</span><br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/if%2Dyou%2Dgot%2Dthem%2Dfrom%2Dthe%2Dpharmacy%2Dthey%2Dare%2Dnot%2Dprescription%2Dorthotics%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-79133</guid>
            <pubDate>Tue, 10 Apr 2012 08:00:00 GMT</pubDate>
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            <title><![CDATA[Flip Flop...Flip Not! | NJ Podiatrist]]></title>
            <description><![CDATA[<span style="font-size: 12pt;">It is very tempting to take advantage of that <a href="http://www.stopfootpainfast.com/news/flat-shoes-does-not-necessarily-mean-better20110627.cfm">great sale on flip flops</a> and purchase a pair in every color. When you&rsquo;re at the mall and all those spring and summer outfits are calling your name, what could be easier than going into the store that has that big 10 for 10 deal and getting a bunch of flip flops? That might sound like the easiest and cheapest idea to coordinate all of your new ensembles. That very same decision could also be the cause or your future foot problems and cost you way more than a good pair of sandals.</span><br /><span style="font-size: 12pt;">Flip Flops provide absolutely NO support for the foot. There is <a href="http://www.stopfootpainfast.com/blog/the-3-essential-elements-of-your-feetyour-foot-type-arch-type-and-pressure-points.cfm">no arch support</a>, no less <a href="http://www.stopfootpainfast.com/blog/the-3-essential-elements-of-your-feetyour-foot-type-arch-type-and-pressure-points.cfm">any kind of arch</a>. There is no control of the heel being that the only thing keeping it on your foot in a tiny little thong between your big toe and your second toe. Don&rsquo;t forget about what happens if your flip flop gets a little wet and you have one little misstep. BOOM! You fall, or twist that wonderful little thong between your toes. <a href="http://www.stopfootpainfast.com/library/piscataway-nj-podiatrist-ankle-sprain.cfm">Ankle sprain </a>or <a href="http://www.stopfootpainfast.com/library/piscataway-nj-podiatrist-ankle-sprain.cfm">strains</a> are also a common when you try too many crazy moves in a flip flop.&nbsp; <a href="http://www.stopfootpainfast.com/library/bunions-hallux-valgus.cfm">Bunions can also get worse </a>if you already have them or start to form when wearing flip flops all the time. With no heel control or arch support, your gait is affected and could cause your toes to migrate in directions that are not only painful but very unattractive.</span><br /><span style="font-size: 12pt;">Here in the office we offer great looking sandals that are also great for your feet! Don&rsquo;t worry that they are unattractive too&hellip;they happen to be adorable and come in a wide range of styles and colors! <a href="http://www.aetrex.com/categories/Womens-Footwear/Sandalistas/">The &ldquo;Aetrex Sandalista&rdquo; collection</a> is designed with an anatomically shaped and contoured footbed to match the foot and eliminate friction. They also feature an <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">accommodative orthotic known as a &ldquo;Lynco</a>&rdquo; which is customizable for personalized comfort. We also offer the <a href="http://www.aetrex.com/categories/Womens-Footwear/Sandalistas/Cork-Comfort-Collection/">Sandalista collection with a cork sole </a>which incorporates memory foam that conforms to your specific gait pattern and ensures an equal distribution of pressure while you walk.</span><br /><br /><span style="font-size: 12pt;">To learn more about how your shoes may be runing your feet and causing unnecessary pain, <a href="http://www.stopfootpainfast.com/practice_areas/pedorthist.cfm">click here</a>!<br /></span><br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/flip%2Dflop%2Dflip%2Dnot%2Dnj%2Dpodiatrist%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-78311</guid>
            <pubDate>Wed, 28 Mar 2012 08:00:00 GMT</pubDate>
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            <title><![CDATA[NJ Podiatrist | Flower Program | NJ Foot Doctor]]></title>
            <description><![CDATA[<span style="font-size: 12pt;"><a href="http://www.stopfootpainfast.com/"><br />Family Foot &amp; Ankle Specialists</a> in Piscataway and <strong><a href="http://www.podiatristhillsborough.com/">Hillsborough, NJ</a></strong> show their patients some appreciation each Valentine&rsquo;s Day. The office passes out red&nbsp;flowers to each of their patients who come in for an appointment. Men and women alike get a flower just for being a good patient, a good friend and a good family member to the office. </span><br /><span style="font-size: 12pt;"><br />In a world that seems to have lost their business ethics, we like to show our patient how much they mean to us. We consider our patients to be one of our family. Some of the doctors in the practice, especially Dr. Wishnie who has been practicing for 21 years, have patients they have been seeing for over 10 years&hellip;that&rsquo;s more than some friends last in our lives! </span><br /><span style="font-size: 12pt;"><br />Whether you have a Valentine or not, <a href="http://www.podiatristhillsborough.com/">Family Foot &amp; Ankle Specialists</a> will be here to give you a&nbsp;flower on Valentine&rsquo;s Day if you promise to come in and get your feet taken care&hellip;fair trade?</span><br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/nj%2Dpodiatrist%2Dflower%2Dprogram%2Dnj%2Dfoot%2Ddoctor%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-74360</guid>
            <pubDate>Thu, 02 Feb 2012 08:00:00 GMT</pubDate>
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            <title><![CDATA[NJ Podiatrist | Hillsborough Podiatrist | Piscataway Podiatrist]]></title>
            <description><![CDATA[<span style="font-size: 12pt;">On Sunday, January 22, 2012 Family Foot &amp; Ankle Specialists attended a healthfair in Somerville, NJ. The healthfair was sponsored by <a class="l" href="http://www.google.com/url?sa=t&amp;rct=j&amp;q=temple%20beth%20el%20hillsborough&amp;source=web&amp;cd=1&amp;sqi=2&amp;ved=0CCQQFjAA&amp;url=http%3A%2F%2Fnj022.urj.net%2F&amp;ei=pRkfT5OJK-Hv0gHzn6UH&amp;usg=AFQjCNHhnLv51dXOAPtWf3Xob2MaafJEaQ&amp;cad=rja"><em>Temple Beth</em>-<em>El</em></a> and <em><a href="http://www.urcsomervillenj.org/">The United Reformed Church of Somerville</a></em></span>. <br /><br /><br /><img src="https://dss.fosterwebmarketing.com/upload/stopfootpainfast.com/healthfair%201.12.jpg" alt="" width="239" height="177" />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img src="https://dss.fosterwebmarketing.com/upload/stopfootpainfast.com/healthfair%201.22.12.jpg" alt="" width="246" height="184" /><br /><br /><span style="font-size: 12pt;">The fair featured services throughout central Jersey including other physicians, hospitals, and community organizations. The fair offered free flu shots, eye screenings, glucose testings and free foot exams provided by us, Family Foot &amp; Ankle Specialists.&nbsp;</span><br /><span style="font-size: 12pt;"><br /></span><br /><span style="font-size: 12pt;">"It's important</span> <span style="font-size: 12pt;">to give back to your community and support the people within it," states Dr. Peter Wishnie, owner of Family Foot &amp; Ankle Specialists. </span><span style="font-size: 12pt;">The office attends healthfairs monthly throughout their communities. Family Foot &amp; Ankle Specialists has offices in both Hillsborough and Piscataway, NJ. </span><br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/nj%2Dpodiatrist%2Dhillsborough%2Dpodiatrist%2Dpiscataway%2Dpodiatrist%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-73757</guid>
            <pubDate>Tue, 24 Jan 2012 08:00:00 GMT</pubDate>
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            <title><![CDATA[Prescription Orthotics | NJ Podiatrist | Hillsborough NJ | Piscataway]]></title>
            <description><![CDATA[<p>We have all seen the commercials on TV for <a href="http://www.drscholls.com/drscholls/painrelief.jsp">"Custom Fit Orthotics" made by Dr. Scholl's</a> that you can find at your local pharmacy. They say they use "Revolutionary FootMapping Technology" that identifies the areas of your feet that you put the most pressure on and your arch type.&nbsp; Well, that sounds all well and good, but what about the reason behind that pressure, and the actual diagnoses behind your pain? Is there a <a href="http://www.stopfootpainfast.com/bio.cfm">podiatrist</a> sitting at the pharmacy ready to do a biomechanical foot exam? What about and <a href="http://www.stopfootpainfast.com/practice_areas/technology.cfm">X-ray</a> or an <a href="http://www.stopfootpainfast.com/practice_areas/technology.cfm">ultrasound</a> to determine of you have a <a href="http://www.stopfootpainfast.com/faqs/what-is-a-heel-spur.cfm">heel spur</a>, <a href="http://www.stopfootpainfast.com/library/piscataway-nj-podiatrist-plantar-fasciitis-heel-pain.cfm">plantar fasciitis</a>, <a href="http://www.stopfootpainfast.com/library/achilles-tendonitis1.cfm">Achilles tendinitis</a>, morton's neuroma, etc??<br /><br />We all like to save a few bucks but when it comes to our health is that really the place you want to cut corners? A <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">Custom Orthotic</a> prescribed to you by your podiatrist specifically designed to correct the mechanics of YOUR feet cannot be replaced by a pharmacy bought device.&nbsp; A <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">custom orthotic </a>is designed to treat the source of your problem.&nbsp; <br /><br />* How does Dr. Scholls know if you have a limb length discrepancy? <br />* Does he know if you are a <a href="http://www.stopfootpainfast.com/practice_areas/diabetic-foot-care.cfm">diabetic</a>?&nbsp; <br />* Is there a <a href="http://www.stopfootpainfast.com/practice_areas/pedorthist.cfm">Certified Pedorthist</a> sitting next to the scanner at the pharmacy ready to measure your feet and recommend the proper shoes for your foot type?&nbsp; <br /><br />Think again about what you are doing when you try to self treat your foot and ankle problems at a pharmacy kiosk.&nbsp; You could be causing a plethora of new foot and ankle problems by not being diagnosed AT ALL in addition to prolonging the pain you are already living with.</p>]]></description>
            <link>http://www.stopfootpainfast.com/blog/prescription%2Dorthotics%2Dnj%2Dpodiatrist%2Dhillsborough%2Dnj%2Dpiscataway%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-68433</guid>
            <pubDate>Wed, 09 Nov 2011 08:00:00 GMT</pubDate>
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            <title><![CDATA[400 Pairs of Designer Shoes]]></title>
            <description><![CDATA[<span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 12pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="color: #000000;">A retired Long Island businessman hired the "Sex in The City" set designer to build a replica of Carrie Bradshaw's fantasy walk-in closet for his label-loving wife. The closet is 400 square feet and holds up to 400 pairs of <a href="http://www.stopfootpainfast.com/library/what-to-look-for-in-a-good-shoe.cfm">designer shoes</a>!!! <br /><br />The closet is also designed to hold dozens of handbags, racks of clothes organized by label, as well as drawers full of over sized sunglasses and bling.&nbsp; The closet cost $175,000 to build and was "worth every penny" says the housewife who chose to remain anonymous. <br /><br />In the movie Carrie receives her dream closet as a gift from her fiance, Mr. Big.&nbsp; In this case life imitated art.&nbsp;Designers Lisa Frants and Lydia Marks say their next challenge is to build a matching closet for the client's husband.</span></span>]]></description>
            <link>http://www.stopfootpainfast.com/blog/400%2Dpairs%2Dof%2Ddesigner%2Dshoes%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-48493</guid>
            <pubDate>Wed, 09 Feb 2011 08:00:00 GMT</pubDate>
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            <title><![CDATA[Medicare Deductibles, Secondary Insurances and Who Covers What?]]></title>
            <description><![CDATA[Every year Medicare patients have a deductible that must be satisfied. The deductible amount changes every year. Many patients have secondary <a href="http://www.stopfootpainfast.com/video/sarah-avilleira-explains-common-insurance-keywords.cfm">insurances </a>to supplement the balance of what Medicare does not cover. <br /><br />This is where the confusion starts for many.&nbsp; You may ask yourself, why if a patient has a secondary insurance, do I still get bills from what Medicare doesn&rsquo;t cover? The truth is every insurance plan is different. Some cover <a href="http://www.stopfootpainfast.com/video/sarah-avilleira-explains-common-insurance-keywords.cfm">deductibles</a>, some cover the full Medicare 20% co-insurance, some do not cover either. <br /><br />When selecting your Medicare supplement plan make sure to ask all the questions first. Find out how much, if any of the Medicare <a href="http://www.stopfootpainfast.com/faqs/what-is-a-deductible.cfm">deductible</a> will be covered. Also, check if all or part of the Medicare 20% co-insurance is covered. You may have to pay more for the plans that cover your <a href="http://www.stopfootpainfast.com/faqs/what-is-a-deductible.cfm">deductible and co-insurance</a>, but if being free from any additional bills is important to you, then that would be your best option.&nbsp; Paying more on a monthly basis for a better supplemental plan will allow you to budget your finances accordingly, rather than getting a surprise bill for more than you planned. <br /><br />Each patient should take time to understand their insurance. Weighing your options based on your health needs and financial situation is an important step to taking charge of your healthcare.<br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/medicare%2Ddeductibles%2Dsecondary%2Dinsurances%2Dand%2Dwho%2Dcovers%2Dwhat%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-47826</guid>
            <pubDate>Mon, 31 Jan 2011 08:00:00 GMT</pubDate>
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            <title><![CDATA[Do Men Really Judge Women's Feet?]]></title>
            <description><![CDATA[<p class="MsoPlainText" style="margin: 0in 0in 0pt;"><span style="font-family: times new roman,times; color: #000000; font-size: 12pt;">When it comes to feet, should women feel self conscious with their little piggies around men? Well, after careful observation (my husband being my lab rat), men actually do care. <br /><br />When summer starts every woman is so excited to get those sandals out and those relaxing <a href="http://www.stopfootpainfast.com/practice_areas/we-offer-full-nail-and-body-spa-services-including-manicurepedicure-waxing-and-massage.cfm">pedicures</a>. But what happens the rest of the winter months when are toes are in warm, fuzzy socks and cute boots, should we still care? OF COURSE,<span style="mso-spacerun: yes;">&nbsp; </span>I tested my husband recently and made sure he was aware of my non <a href="http://www.stopfootpainfast.com/practice_areas/we-offer-full-nail-and-body-spa-services-including-manicurepedicure-waxing-and-massage.cfm">pedicured </a>toes and calluses, at first I just plopped my feet on the coffee table or asked for foot massages to see what his reaction would be.<br /><br />Let me tell you ladies, after 3 weeks of experimenting with this man, BAMM he figured it out! One night as I was conducting my experiment, I asked " honey , can I have a foot massage?" he looked over at my feet, "I'm not touching those bad boys, they look like pigs feet and feel like sandpaper." <br /><br />Even though it was just an experiment, I was horrified. So lets keep it safe and, and get our <a href="http://www.stopfootpainfast.com/practice_areas/we-offer-full-nail-and-body-spa-services-including-manicurepedicure-waxing-and-massage.cfm">pedicures</a> at the fabulous, clean <a href="http://www.stopfootpainfast.com/practice_areas/we-offer-full-nail-and-body-spa-services-including-manicurepedicure-waxing-and-massage.cfm">Healthy Nails &amp; Body Spa,</a> here at Family Foot &amp; Ankle Specialists. </span></p>]]></description>
            <link>http://www.stopfootpainfast.com/blog/do%2Dmen%2Djudge%2Dwomen%2Dfeet%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-41759</guid>
            <pubDate>Fri, 29 Oct 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Understanding Your Insurance Benefits]]></title>
            <description><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; color: #000000; font-size: 12pt;">Why doesn&rsquo;t my insurance cover ________?</span></p><p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; color: #000000; font-size: 12pt;">Many patients ask the question why my insurance doesn&rsquo;t cover this. This can be anything from <a href="http://www.stopfootpainfast.com/search-result.cfm?cx=016512097988466543774%3A4rk2zpn5vvm&amp;cof=FORID%3A11&amp;ie=UTF-8&amp;q=surgery&amp;siteurl=www.stopfootpainfast.com%2Fpractice_areas%2Fpodiatrist-piscataway-nj-podiatrist-hillsborough-insurance-benefits.cfm&amp;siteurl=www.stopfootpainfast.com%2Fpractice_areas%2Fpodiatrist-piscataway-nj-podiatrist-hillsborough-insurance-benefits.cfm#930">surgery</a>, <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">orthotics</a> or <a href="http://www.stopfootpainfast.com/practice_areas/technology.cfm">x-rays</a>. What is even more confusing is that you may know someone who has the same insurance as you and they had that particular benefit covered. </span></p><p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"><span style="color: #000000;">The benefits that are covered under a particular medical plan are most often determined by the employer who is offering the medical plan. Your employer carves out a plan that they feel suits the needs of both the company and the employee. There are many factors that determine the benefits and riders the employer chooses including but not limited to the line of work and the cost of the benefits.<span style="mso-spacerun: yes;">&nbsp; </span></span></span></span></p><span style="line-height: 115%; font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="color: #000000;">Many employers will offer their employees more than one plan option, for instance HMO, PPO and Traditional plans. It is very important to carefully read over your entire plan options and choose the one that will best suite your needs</span></span>]]></description>
            <link>http://www.stopfootpainfast.com/blog/understanding%2Dyour%2Dinsurance%2Dbenefits%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-41581</guid>
            <pubDate>Wed, 27 Oct 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[The 3 Essential Elements of Your Feet]]></title>
            <description><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">At Family Foot &amp; Ankle Specialists we know our patients want to get back on their feet and resume normal activity, but when your feet hurt everything hurts!! The answer is finding the right products that match your unique foot care needs and provide true customized comfort. The first step to customized comfort is to identify the 3 essential elements of your feet-your foot type, arch type and pressure points.</span></p><p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">&nbsp;</span></p><p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">1st Essential :<strong>FOOT SIZE</strong>. Your <a href="http://www.stopfootpainfast.com/practice_areas/pedorthist.cfm">foot size</a> changes throughout your life and an <a href="http://www.stopfootpainfast.com/practice_areas/pedorthist.cfm">improper</a> fit can often lead to discomfort. <a href="http://www.aetrex.com/">Aetrex footwear</a> comes in multiple widths and offers unique features that help provide a comfortable, customized fit.</span></p><p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">&nbsp;</span></p><p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">2nd Essential:<strong>Arch type-Low, Medium, or High.</strong> Identifying your arch type is as important as your foot size.&nbsp; <a href="http://www.aetrex.com/">Aetrex shoes</a> and <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">orthotics </a>can be integrated to provide optimal comfort for your specific arch type.</span></p><p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">&nbsp;</span></p><p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">3rd Essential: <strong>Pressure Points. </strong>Customized comfort requires a pressure free environment in your shoes. With <a href="http://www.aetrex.com/">Aetrex orthotics</a> and Mozaic Customization, specific pressure points can be quickly relieved to help ensure maximum comfort.</span></p><p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; color: #000000; font-size: 12pt;">Schedule an appointment today&nbsp;with our Certified Pedorthist and receive a FREE digital scan of your feet&nbsp;and be on your way to customized comfort!</span></p>]]></description>
            <link>http://www.stopfootpainfast.com/blog/the%2D3%2Dessential%2Delements%2Dof%2Dyour%2Dfeetyour%2Dfoot%2Dtype%2Darch%2Dtype%2Dand%2Dpressure%2Dpoints%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-41425</guid>
            <pubDate>Mon, 25 Oct 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Our Certified Shoe Fitter]]></title>
            <description><![CDATA[Are you wearing the correct size shoe? Most likely you are not. 80% of the population is wearing the wrong size shoe which]]></description>
            <link>http://www.stopfootpainfast.com/blog/our%2Dcertified%2Dshoe%2Dfitter%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-37064</guid>
            <pubDate>Tue, 10 Aug 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Customer Service]]></title>
            <description><![CDATA[<p><span style="font-size: 12pt;">Customer Service in Health Care&hellip;It DOES Exist!!</span></p><p><span style="font-size: 12pt;">Imagine calling a doctor&rsquo;s office for the first time and being greeted with an enthusiastic voice from a smiling, happy receptionist.&nbsp; It happens every day at Family Foot &amp; Ankle Specialist. In a world where customer service seems to be deteriorating along with the economy and consumer expectations, one podiatry practice sees this as an opportunity to stand apart from the rest and set new standards in healthcare customer service.<br /><br />&nbsp;&ldquo;I have never been to an office where the staff is so happy and efficient.&rdquo;&nbsp; This is a phrase that is commonly heard in the office even on the busiest of days.&nbsp; Each member of the staff is expertly trained in their respective area, as well as cross-trained to maintain a smooth flow and a stress free environment for each and every patient. They work seamlessly with the doctors to ensure the patient has a pleasant experience as well as receives the best medical care possible.&nbsp; From cleaning the snow off of your car, to explaining how your insurance plan works, Family Foot &amp; Ankle Specialists will go above and beyond to make you feel special and that you are ALL that matters during your visit. </span></p><p>&nbsp;</p>]]></description>
            <link>http://www.stopfootpainfast.com/blog/customer%2Dservice%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-32263</guid>
            <pubDate>Wed, 26 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[High Arches Can Lead to Pain | Hillsborough Podiatrist]]></title>
            <description><![CDATA[<br /> <span style="font-size: 14pt;"><strong><br /></strong></span><br /> <span style="font-size: 14pt;"><strong>Got High Arches?</strong></span><br /><br /><span style="font-size: 12pt;"><a href="http://www.stopfootpainfast.com/library/piscataway-nj-podiatrist-ankle-sprain.cfm">Do you have a history of frequent ankle sprains</a>?&nbsp; Do you feel unstable on uneven surfaces?&nbsp; If so, you may have <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">high arches</a>.&nbsp; Everyone is born with a certain foot type as it is often inherited.&nbsp; Over time depending on your foot type &ndash; flatfeet or high arches &ndash; you are prone to certain conditions.&nbsp; </span><br /><br /><span style="font-size: 12pt;">A <strong>high-arched foot</strong> is called pes cavus foot type and it is a condition causing the foot to be very rigid.&nbsp; <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">High arches</a> are not able to absorb a lot of shock from the forces of weight bearing.&nbsp; If you are involved in any type of sport, such as&nbsp; basketball or soccer, or <a href="http://njrunningdoctor.com/">you are a runner</a>, you have an even higher chance of developing certain conditions associated with high arches.</span><br /> <strong></strong><br /><strong><span style="font-size: 14pt;"><br /></span></strong><br /><strong><span style="font-size: 14pt;">Common Problems for People with High Arches:</span></strong><br /> <span style="font-size: 12pt;"><strong>1. Ankle instability</strong> on the outside or lateral ankle is very common with high arched feet.&nbsp; Any sudden twist or turn can cause the ankle to turn in or INVERT.&nbsp; If the twist has enough energy it can lead to an acute lateral ankle sprain.&nbsp; If the force is very high, then this can lead to an ankle fracture, which can require surgical repair of the fracture.</span><br /><br /><span style="font-size: 12pt;"><strong>2. Stress fractures</strong>, especially of a bone called the fifth metatarsal, is another condition associated with high arched feet.&nbsp; This is not caused by one specific injury rather it is due to repetitive use.&nbsp; If you are on your feet a lot, you started a new activity or job, you started <a href="http://njrunningdoctor.com/">walking or running</a> on a hard surface or if you are constantly on your feet for work ,you can develop this condition.&nbsp; With stress fractures the hard outside bone called the cortex is intact though the inside of the bone is cracked.&nbsp; These injuries do not always show on X-ray and if they do they are very subtle and can take 10-14 days to show up on the X-ray films.&nbsp; Initial treatment is immobilization in a walking boot for 4-6 weeks.</span><br /><span style="font-size: 12pt;"><a href="http://www.stopfootpainfast.com/library/achilles-tendonitis.cfm"><br /></a><strong>3. Tendonitis</strong><strong>,</strong> most commonly of the outside tendons called the personal tendons, is another common condition associated with high arches.&nbsp; <a href="http://www.stopfootpainfast.com/library/achilles-tendonitis.cfm">Tendonitis</a> is swelling and pain of the tendon.&nbsp; Initial treatment is temporary immobilization and physical therapy to strengthen the tendon.</span><br /><span style="font-size: 12pt;">Joint pain is another common condition where there is a lot of pain in the subtler joint .&nbsp; This is the joint that lets your foot go side to side.&nbsp; Cortisone or steroid injections can help with the acute pain.</span><br /><span style="font-size: 14pt;"><strong><br /></strong></span><br /><span style="font-size: 14pt;"><strong>Treatment:</strong></span><br /><span style="font-size: 12pt;">Long-term treatment for all of these conditions is simple.&nbsp; <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">Customized orthotics</a> (inserts) to functionally stabilize the foot to the ankle are essential to correct the root cause of the conditions.&nbsp; Orthotics will functionally &ldquo;straighten&rdquo; out the high arches allowing for more pressure in the arch area and less on the outside lateral foot and ankle.&nbsp; A softer semi-rigid orthotic is crucial for a high arch to provide shock absorption.&nbsp;&nbsp; This will reduce the pressure off the outside of the foot to prevent the tendonitis, stress injuries, fractures and sprains most common with high arches.&nbsp; <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">Orthotics </a>should also be utilized as prevention before a problem arises.&nbsp; <br /></span><br /> <span style="font-size: 12pt;">So if you, your child, or someone you know has high arches especially if that person is very active, you should visit your local podiatrist for a comprehensive foot evaluation.&nbsp; You will be advised to get <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">customized orthotics</a>, a process done in the podiatrist&rsquo;s office where an impression is made of your foot.</span><br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/high%2Darches%2Dcan%2Dlead%2Dto%2Dpain%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-32262</guid>
            <pubDate>Wed, 26 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Guide to Health insurance]]></title>
            <description><![CDATA[<p><a href="http://www.stopfootpainfast.com/practice_areas/podiatrist-piscataway-nj-podiatrist-hillsborough-insurance-benefits.cfm">Health insurance</a> is a hot button issue in America today, yet so many don&rsquo;t fully understand how it works. I am going to review some commonly asked and frequently confused topics.</p><p>When going through your benefits paper work you may come upon terms such as Flexible Spending Account and Health Savings Account and be unsure exactly what these terms mean or the difference between them.</p><p>A Flexible Spending Account or FSA is an option provided by some employers that allows you to set money aside for medical expenses and reduces your amount of taxable income.</p><p>You would choose an amount of pre-tax dollars to be set aside from your paycheck each pay period; this may be a set dollar amount or a percentage of your paycheck. You then may use this money for health related expenses through out the year, such as co-pays, deductibles, prescriptions etc. Some employers offer a FSA card that acts as a credit card. Others may require you save your receipts and submit them to your benefits administrator or the third party administrator handling your account.</p><p>It is important to note that with an FSA you will have a year to utilize these funds. This may be a plan year or a calendar year. Some employers have grace periods of 30, 60 or 90 days after the end of the year of which you can utilize these funds. However, once the year has passed and your grace period is over, any funds remaining in the account will be forfeited. This is why it is important to select an amount of holdings that will meet your needs. Also, the IRS does not allow medical expenses paid with your FSA to be claimed as a tax deduction.</p><p>Health Savings Accounts (HSA) were enacted by the Medicare bill signed by President Bush in 2003. This allows individuals with approved high deductibles <a href="http://www.stopfootpainfast.com/practice_areas/podiatrist-piscataway-nj-podiatrist-hillsborough-insurance-benefits.cfm">health plans</a> (HDHP) to save for medical expenses on a tax free basis. There are minimum deductible requirements and maximum contributions limits. If you are eligible, you can use these savings to pay for your medical expenses or those of your spouse or dependents. You can find out more information about FSA&rsquo;s and HSA&rsquo;s on the IRS. The Department of the Treasury also has a direct link to information about HSAs on its web site. <br /><br />By: Sarah Avilleira</p><p><a href="http://www.ustreas.gov/offices/public-affairs/hsa/">http://www.ustreas.gov/offices/public-affairs/hsa/</a></p><p><a href="http://www.irs.gov/pub/irs-pdf/p969.pdf">http://www.irs.gov/pub/irs-pdf/p969.pdf</a></p>]]></description>
            <link>http://www.stopfootpainfast.com/blog/guide%2Dto%2Dhealth%2Dinsurance%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-32261</guid>
            <pubDate>Wed, 26 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Podiatrist]]></title>
            <description><![CDATA[<span style="font-size: 12pt;">It's so crazy that years after I needed a <a href="http://www.stopfootpainfast.com/">podiatrist</a>, I ended up working for one.&nbsp; At the age of 7, I had stepped on a piece of glass on the bottom of my foot.&nbsp; That one piece of glassed cause me to walk on the side of my foot instead of how everyone else walks.&nbsp; Now I have what podiatrist call a <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">fallen arch</a>, or in plain words-no arch. So for all you parents out there, whose kids step on glass, a nail, or anything, take them to a foot doctor.&nbsp; This way they can get treated and taught how to walk properly.</span>]]></description>
            <link>http://www.stopfootpainfast.com/blog/podiatrist%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-32260</guid>
            <pubDate>Wed, 26 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Bunions]]></title>
            <description><![CDATA[<p>Bunions</p><p>A <a href="http://www.stopfootpainfast.com/library/bunions-hallux-valgus.cfm">bunion</a> is a bony bump on the joint at the base of the big toe. As the bump gets bigger, it causes the big toe to turn in toward the second toe. The tissues around the joint may be swollen and tender.<br />You may get bunions if:<br />&#61607;&nbsp;The way your foot is shaped puts too much pressure on your big toe joint. Because <a href="http://www.stopfootpainfast.com/library/bunions-hallux-valgus.cfm">bunions</a> can run in families, some experts believe that the inherited shape of the foot makes some people more likely to get them.<br />&#61607;&nbsp;Your foot rolls inward too much when you walk. <br />&#61607;&nbsp;You have flat feet.<br />&#61607;&nbsp;You often wear <a href="http://www.stopfootpainfast.com/library/corrective-shoes.cfm">shoes</a> that are too tight.<br />All of these may put pressure on the big toe joint. Over time, the constant pressure forces the big toe out of alignment, bending it toward the other toes.</p><p>To help our patients get relief from bunion pain we would most likely recommend, wearing wider shoes, <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">orthotics</a>, foot pads, oral anti-Inflammatories, and injections. Our doctors are all qualified to perform same day procedures, which will have our patients comfortable in just a few weeks.</p>]]></description>
            <link>http://www.stopfootpainfast.com/blog/bunions%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-32259</guid>
            <pubDate>Wed, 26 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Flat Feet]]></title>
            <description><![CDATA[<span style="font-size: 12pt;">Flat Feet</span><br /> <span style="font-size: 12pt;">Some people have <a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">flat feet</a> (no arches) and it doesn't cause them any problems. However, more often than not, if you have <a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">flat feet</a> you are very aware of it because it does create pain in your feet, legs and back. The medical term for flat feet is pes planus. </span><br /> <span style="font-size: 12pt;">The aim of the arch in the foot is to give us spring and distribute our body weight across our feet and legs. The structures of the arches of our feet determine how we walk - they are rigid levels which allow us to move smoothly. However, the arches need to be sturdy as well as flexible to adapt to various surfaces and stresses.</span><br /><span style="font-size: 14pt;"><strong><br /></strong></span><br /><span style="font-size: 14pt;"><strong>Definition:</strong></span><br /><span style="font-size: 12pt;">If you have <a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">flat feet</a>, this means that your arch has collapsed or never developed. This can be an inherited condition, meaning you may be born this way or you may develop this condition when you get older. All babies are, in fact, born with flat feet because their arch hasn't yet developed. Sometimes it never develops. <a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">Flat feet</a> can also develop due to an injury, wear and tear due to age or a medical condition (such as rheumatoid arthritis, cerebral palsy).</span><br /><span style="font-size: 12pt;"><a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">Flatfeet</a> can cause problems and pain in your ankles, knees and back because the condition can force your ankles to turn inward and this throws off the alignment of your legs and back. Even if you aren't experiencing any pain, treatment in most cases is still necessary to prevent problems in the future.</span><br /><span style="font-size: 14pt;"><strong><br /></strong></span><br /><span style="font-size: 14pt;"><strong>Symptoms:</strong></span><br /><span style="font-size: 12pt;">Symptoms may vary and generally depend on the severity of the condition. If your feet are flat, you may experience swelling and pain on the inside of your ankle, foot pain, lower leg pain and back pain. Another indicator that you have flat feet will be uneven wearing of your shoes, plus you will be able to see the outright appearance of a <a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">flat foot</a>, which looks significantly different from a foot with an arch.</span><br /><span style="font-size: 14pt;"><strong><br /></strong></span><br /><span style="font-size: 14pt;"><strong>Diagnosis:</strong></span><br /><span style="font-size: 12pt;">There are two different kinds of <a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">flat feet</a>. If you have a rigid flat foot, that means that the foot is flat regardless of whether you are sitting or standing. Those with a flexible flat foot will have a bit of an arch when they are sitting down, but that arch disappears when the person stands up and puts weight on his feet. This can lead to ankle and foot pain as well as leg, hip and knee pain. Individuals with rigid flat feet generally experience more problems and symptoms. Most qualified health care professionals can diagnose flat feet just by watching the patient stand, walk and examining his/her feet. In some cases the physician may order an X-ray, CT (computed tomography) scan, or MRI (magnetic resonance imaging) scan.</span><br /><span style="font-size: 14pt;"><strong><br /></strong></span><br /><span style="font-size: 14pt;"><strong>Treatment Options:</strong></span><br /><span style="font-size: 12pt;">&bull;&nbsp;Well fitted and supportive shoes that are extra wide. Most patients are not wearing the right size or type of shoes for their feet.</span><br /> <span style="font-size: 12pt;">&bull;&nbsp;Fitted insoles or <a href="http://www.stopfootpainfast.com/library/orthotics-podiatrist-in-piscataway-and-hillsborough-new-jersey.cfm">orthotics</a> (custom-designed for each foot) relieve pressure from the arch and reduce pain. A good custom orthotic is an extremely valuable and simple treatment that will correct most patients&rsquo; flat feet.</span><br /> <span style="font-size: 12pt;">&bull;&nbsp;Wearing a specially designed brace may help patients that have painful tendonitis. The brace stops the foot and ankle from moving and allows the inflammation to calm down.</span><br /> <span style="font-size: 12pt;">&bull;&nbsp;Rest, Ice and anti-inflammatory medications</span><br /> <span style="font-size: 12pt;">&bull;&nbsp;<a href="http://www.stopfootpainfast.com/practice_areas/onsite-physical-therapy.cfm">Physical Therapy</a> can strengthen the muscles around the foot and ankle and also increase range of motion in the joints. Thus, helping patients reduce their pain, inflammation and walk correctly.</span><br /> <span style="font-size: 12pt;">&bull;&nbsp;In some cases surgical intervention is required. There are many surgical procedure that will correct flat feet permanently, you doctor will best be able to determine which procedure is best for your particular case.</span><br /> <span style="font-size: 12pt;">So to summarize, <a href="http://www.stopfootpainfast.com/library/flat-feet-over-pronation.cfm">flat feet</a> can be an extremely painful and debilitating condition that severely limit a person&rsquo;s lifestyle. You can be born with flat feet or it may develop as you get older. Flat feet are very easy to diagnose and there are some very simple yet effective treatments. Again, even if flat feet don&rsquo;t cause pain, they should still be treated in order to prevent problems from occurring in the future.</span><br /> <span style="font-size: 12pt;">&nbsp;</span><br /> <span style="font-size: 12pt;">&nbsp;</span><br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/flat%2Dfeet%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-32258</guid>
            <pubDate>Wed, 26 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Our Amazing NJ Foot Doctors Treat Many Foot Problems]]></title>
            <description><![CDATA[As a patient coordinator at Family Foot and Ankle Specialist, I want to let the public know that our four doctors are incredible at what they do.&nbsp; They are very gentle and treatment is close to painless. This being said, I also enjoy working with our staff and think that we all share a common purpose when we come to the office every day, and that is to wow our patients with great customer service and even better results. <br /><br />We specialize in treating:<br />* <a href="http://www.stopfootpainfast.com/library/bunions-hallux-valgus.cfm">Bunions</a><br />* <a href="http://www.stopfootpainfast.com/library/piscataway-podiatrist-warts.cfm">Wart Removal</a><br />* <a href="http://www.stopfootpainfast.com/library/fungal-nails.cfm">Fungus Toenail<br /></a>* <a href="http://www.stopfootpainfast.com/library/119.cfm">Diabetes Feet</a><br />* <a href="http://www.stopfootpainfast.com/library/achilles-tendonitis.cfm">Achilles Tendonits<br /></a>* <a href="http://www.stopfootpainfast.com/library/fungal-nails.cfm">Fungus Toenails</a><br />* <a href="http://www.stopfootpainfast.com/library/hammertoes.cfm">Hammertoe<br /></a>* <a href="http://www.stopfootpainfast.com/library/childrens-feet.cfm">Children's Feet</a><br />* <a href="http://www.stopfootpainfast.com/video/dr-amit-shah-discusses-ankle-sprains.cfm">Ankle Pain</a><br />* <a href="http://www.stopfootpainfast.com/library/piscataway-nj-podiatrist-plantar-fasciitis-heel-pain.cfm">Plantar Fasciitis (heel pain)</a><br /><br />and more!]]></description>
            <link>http://www.stopfootpainfast.com/blog/our%2Damazing%2Dnj%2Dfoot%2Ddoctors%2Dtreat%2Dmany%2Dfoot%2Dproblems%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-31018</guid>
            <pubDate>Tue, 04 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Treating Nail Fungus with Keryflex]]></title>
            <description><![CDATA[Nail fungus &amp; Keryflex<br /><br /><a href="http://www.submityourarticle.com/articles/Peter-Wishnie-4911/toenail-fungus-85848.php">Nail fungus </a>(onychomycosis) is a fungal nail infection of the fingernails and toenails. - These fungal infections usually cause discoloration, thickening and often softening of the nails. <br />In our office we are currently offering<a href="http://www.stopfootpainfast.com/faqs/will-keryflex-cure-my-nail-fungus.cfm"> Keryflex</a>, which is a nail restoration system that restores the appearance of the natural nail. It uses resins and special activators to create a durable artificial nail. It only takes about 10-15 minutes and the result is a natural looking and feeling nail which leaves our patients happy and more confident about their nails.<br />]]></description>
            <link>http://www.stopfootpainfast.com/blog/treating%2Dnail%2Dfungus%2Dwith%2Dkeryflex%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-31012</guid>
            <pubDate>Tue, 04 May 2010 08:00:00 GMT</pubDate>
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            <title><![CDATA[Orthotics, Shoes, Pedorthist Podiatrist Piscataway, NJ Podiatrist Hillsborough, NJ]]></title>
            <description><![CDATA[<p>Shoes and Pedorthics<br />Shoes come in fixed shapes and sizes, but unfortunately the feet that wear them don't. Throughout your life, your feet will broaden as well as get longer.&nbsp; Feet also change shape and size with every movement we make.&nbsp; The feet absorb an enormous amount of stress simply by going through our daily routine.</p><p>Pedorthics is the design, manufacture, modification and fit of footwear, including orthoses, to alleviate problems caused by disease, congenital condition, overuse, or injury. Through pedorthics, shoes and foot orthoses can become therapeutic tools addressing a variety of common or complex foot problems in a conservative, non-surgical way.<br /><br />Orthotics and Corrective Shoes can help to relieve pain caused by plantar fasciitis, achilles tendonitis, diabetes feet, ankle pain, and much more.&nbsp; The results from implementing orthotics or corrective shoes into someone's life is incredible.&nbsp;</p>]]></description>
            <link>http://www.stopfootpainfast.com/blog/orthotics%2Dshoes%2Dpedorthist%2Dpodiatrist%2Dpiscataway%2Dnj%2Dpodiatrist%2Dhillsborough%2Dnj%2Ecfm</link>
            <guid isPermaLink="false">www.stopfootpainfast.com-31011</guid>
            <pubDate>Tue, 04 May 2010 08:00:00 GMT</pubDate>
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