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Ankle Sprain
More than 25,000 people sprain their ankles every day, according to the American Orthopaedic Foot and Ankle Society.Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems.
Treatment includes resting the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury. More serious ankle sprains, particularly in competitive athletes, may require surgery to repair to tighten the ligaments.
An ankle sprain is a common injury and usually results when the ankle is twisted, or inverted. The term "sprain" signifies injury (below) to the soft tissues, usually the ligaments, of the ankle. An ankle sprain is a common injury and usually results when the ankle is twisted, or inverted. The term "sprain" signifies injury (below) to the soft tissues, usually the ligaments, of the ankle.
How Do You Know It's and Ankle Sprain and Not Broken?
The diagnosis of an ankle sprain is usually made by examination of the ankle and xrays to make sure that there is no fracture of the ankle. If there is a complete rupture of the ligaments suspected, your doctor may order stress xrays (below) as well. These xrays are taken while someone twists or "stresses" the ligaments.
Treatment
Treatment begins initially by:
· controlling swelling
· controlling pain
· controlling weight bearing
· Elevation will help control the swelling
· Gentle compression and ice will control swelling
· Mild pain relievers will help with the pain
· Crutches will prevent weight bearing.
Casts have fallen out of favor, and as treatment progresses, early weight bearing (right) has been shown to be beneficial. Braces that can be worn to support the ankle - but still allow weight bearing are the most popular treatment method today. Healing of the ligaments usually takes about 6 weeks. The swelling may be present for several months. A physical therapist may be suggested to help you regain full function of your injured ankle.
If conservative treatment does correct the ankle, surgery may be suggested to completely heal the ankle. Your podiatrist will be able to determine the correct treatment for your situation.
To watch a 2 minute video on ankle sprains from your doctor click here.
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Family Foot & Ankle Specialists
250 Old New Brunswick Road
Building 12
Piscataway, NJ 08854
Phone: 732-968-3833
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Hillsborough Office
Central Jersey Medical & Prof. Park
349 Route 206, Suite J
Hillsborough, NJ 08844
Phone: 908-874-8030
Get Directions
Offices
Family Foot & Ankle Specialists
250 Old New Brunswick Road
Building 12
Piscataway, NJ 08854
Phone: 732-968-3833
Hillsborough Office
Central Jersey Medical & Prof. Park
349 Route 206, Suite J
Hillsborough, NJ 08844
Phone: 908-874-8030