Heel Pain Exercises For Women | Hillsborough Podiatrist

Posted on Jul 12, 2013

I'm sure it's not surprising...high heels are horrible for your body. Your back, calves, ankles and feet are all susceptible to pain when your wearing heels. You're at risk for ankle sprains, heel pain, achilles injuries and more

The best way to treat the pain caused by high heels is not to wear them! Of course for some women that's not an option. If you can't imagine life without your beloved heels, the article below provides some easy exercises to help to relieve some of the pain.

If you are still experiencing pain in your feet or ankles, you should call our office to have the problem checked...before it gets worse!

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