Foot Care

The Doctors of Family Foot & Ankle Specialists have written three books that they offer for FREE! 

Stop Foot Pain Fast

You Do Not Have To Suffer With Heel Pain

The Truth About Diabetes and Your Feet. 

Click here to have your FREE copy mailed right to your door!

Blog for Preventing Foot Problems

• Our Amazing NJ Foot Doctors Treat Many Foot Problems
• Pain Free Bunion Surgery

Library for Preventing Foot Problems:

• What Causes Heel Pain & How to Prevent it...   
  There are many different causes of heel pain also known as plantar fasciitis. Learn what caused your foot pain and how we can finally get you painfree!
• It's A Good Time To Quit Smoking!   
  Cigarette smokers now have another reason to quit...they could possibly lose their job! More and companies are becoming more selective in who they hire...and who they don't. Smokers cost more money to a company than a non smoker due to health issues, loss of work time and more. Now, is a great time to quit!
• Orthotics   
  Orthotics are orthopedic devices that are used to treat a variety of biomechanical foot disorders. This article will explain who needs orthotics and what type of orthotic will be best for your needs. Orthotics can help to eliminate common foot pain.
• Metatarsalgia   
  Foot pain in the "ball of your foot," the area between your arch and the toes, is generally called metatarsalgia. The pain usually centers on one or more of the five bones (metatarsals) in this mid-portion of the foot.
• Athletic Foot Care   
  Many athletes experience some sort of foot pain or foot problems such as heel pain, sprained ankles, shin splints and more. Proper shoes/shoe size and education are easy ways to prevent the most common athletic foot problems.
• Blisters   
  Most blisters are caused by friction or minor burns and do not require medical attention. New skin will form underneath the affected area and the fluid is simply absorbed. They are easy to prevent with the right knowledge.
• Bunion Prevention   
  Bunions can be a painful and inconvenient condition. Most bunions occur due to tight/ill fitting shoes, heredity, and other underlying foot conditions. Before it's too late- learn easy, helpful ways to prevent this common foot problem.
• Burning Feet   
  Burning feet is a common complaint from some of our patients. Most commonly those over 50 years of age and in diabetics. There are many causes. Heavy alcohol use may lead to the condition. Neuropathy and loss of sensation often are contributors as well.
• Children's Feet   
  Children with strong, healthy feet often avoid many kinds of lower extremity problems later in life. Children's feet should be examined regularly to prevent or treat common foot problems. Foot issues will impact a child's gait (walking pattern) and could also effect ankles, knees and even their back.
• Foot Care For Seniors   
  Our NJ podiatrist say that problems with our feet can be the first sign of more serious medical conditions such as arthritis, diabetes, and nerve and circulatory disorders. Senior citizens need to be very conscience of their feet in order to prevent serious foot problems.
• Common Fungal Problems   
  Athlete's foot and fungal nails are the most common fungal problems with feet. A fungus is a common mold that thrives in dark, warm moist areas. On the feet, it can grow on and between toes, as well as on soles and toenails.
• Fungal Toenails   
  Fungus Nails is an unsightly infection of the nails, causing thickened, brittle, yellow, discolored and sometimes painful nails. It is caused by one of several microscopic organismsIt can be very difficult to cure, however we have many easy, convenient treatment methods.
• Fungus Problems   
  Fungus can be stubborn and embarrassing. It can be difficult to treat with traditional methotds. It can make your feet and toenails discolored and smelly. There are some easy ways to end the struggle and prevent this condition.
• Ingrown Nails   
  An ingrown toenail is when the toenail begins to grow into the side of the nail bed. Ingrowns are usually painful and get more painful with pressure from shoes. Improper cutting of the nail, too tight of shoes or excessive perspiration are all causes of ingrowns.
• Nutrition For Your Feet   
  Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.
• Foot Odor and Smelly Feet   
  The feet and hands contain more sweat glands than any other part of the body (about 3,000 glands per square inch). Feet smell for two reasons: you wear shoes and your feet sweat. The interaction between your perspiration and the bacteria that thrive in your shoes and socks generates the odor. Any attempt to reduce foot odor has to address both your sweating and your footwear.
• Women's Feet   
  Unlike men, women tend to be on their feet more, wear improper fitting shoes, and even downsize their shoe size! Wearing shoes like high heels, their foot problems are only aggravated.
• Your Feet at Work   
  When your job requires you to stand on your feet for long periods, work in potentially hazardous areas or with potentially hazardous materials, you have some risk of foot injury. You can do a lot to prevent injuries by keeping your feet healthy and following safe work practices.
• This article explains the image testing Podiatrists use to test your feet.   
  This is an article Dr. Wishnie wrote discussing the advanced imaging tests used by Podiatrists. (732) 968-3833
• Treatment for Ingrown Toenail | NJ Podiatrist | Piscataway | Hillsborough   
  This article teaches the audience what an ingrown toenail is, and discusses treatment options.

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Frequent Questions for Preventing Foot Problems:

• Is toenail fugus contagious?

• Why do my feet smell?

• How Can a Foot Ulcer be Prevented?
• Who qualifies for the Medicare Therapeutic Shoe Program?
• Will orthotics help relieve my chronic foot pain?
• How can I prevent sweaty, smelly feet?
• Is there a way to prevent children's flat feet?
• How can I protect myself while getting a pedicure?
• Should you apply lotion to rough, cracked feet?

Videos about Preventing Foot Problems:

• Running Podiatrist | Piscataway NJ | Hillsborough NJ
• Common Running Injuries | NJ Podiatrist | Piscataway | Hillsborough
• Orthotics Are Great For The Feet (FLV)
• Dress Orthotics for Women (FLV)
• Know How to Find Your Proper Shoe Size
• Orthotics Are Great For The Feet
• Dress Orthotics for Women
• Sports Medicine | NJ Podiatrist | Hillsborough | Piscataway
• How to Treat Bunions | NJ Podiatrist | Hillsborough | Piscataway
• Ankle Sprains Video | NJ Podiatrist | Hillsborough | Piscataway

Web Resources for Preventing Foot Problems:

• Bunion Surgery

  Description: A real live patient discusses her experience with bunion surgery at Family Foot & Ankle Specialists.

• Children's Feet

  Description: This blog discusses foot ailments that are common with children.

• Diabetic Foot Tips

  Description: This blog is designed to help diabetics with foot problems and teach them how to protect their feet.

• DoctorsDig.com" title="Dr. Wishnie is on DoctorsDig.com" target="_blank">Dr. Wishnie is on DoctorsDig.com
• Follow us, BestFootDocs, on Twitter!
• Foot and Ankle Pain

  Description: This is Dr. Peter Wishnie's blog where he personally addresses concerns from his audience on foot and ankle pain

• foot News Articles

  Description: This link will provide our patietns with great articles concerning foot and ankles.  This link discusses the latest technologies and servies offered in the podiatry world.

• Free Book

  Description: This video explains the books written by the doctors of Family Foot & Ankle Specialists.

• If the Shoe Fits...

  Description: Dr. Wishnie discusses the who, what, where, when, and why of shoes.

• Local Health Compass

  Description: LocalHealthCompass.com, <a href="http://www.localhealthcompass.com/">local health services.</a>

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FREE Books

Free Kid's Coloring Book

The Truth about Diabetes and Your Feet

Medication Card

You Do Not Have to Suffer with Heel Pain!

Stop Foot Pain Fast: A User's Guide to Foot and Ankle Health

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