In these videos your doctor will teach you all about common foot problems and proper foot care.

Your doctors want you to stay educated about proper foot health.  Staying educated on your foot health will hep you eliminate problems, prevent problems from occuring, and help you to understand your condition. In these videos your doctor will teach you all about common foot problems and proper foot care.

Video Categories:

• Foot Pain & Common Problems
• Preventing Foot Problems
• Treatment & Services
• Shoes and Footwear
• Diabetic Foot Care
• Painless Laser Therapy
• Our Nail and Body Spa
• Insurance Benefits Guide
• General

Foot Pain & Common Problems:

• Bunion Surgery Gave Me Back My Life!
  A patient describes how great her bunion surgery went at Family Foot & Ankle Specialists. This video shows how painless and easy bunion surgery can be with one of our great doctors!
• FREE Office Visit
  Foot pain and problems can be very frustrating. Some of our patients have actually told us, they thought they were going to have to "deal" with foot pain as a part of their life!! This is not the case at all...we want people to understand that foot problems are not normal. Come into our office and learn how we can save your feet from painful problems with this FREE office visit. Treatment and X-rays are not included.
• Corrective Bunion Surgery
  A patient describes her successful corrective bunion surgery. The pain was minimal and she's happy she chose her doctor, Dr. Peter Wishnie. Learn how your surgery can be so successful as well!
• Second Bunion Surgery Video
  A patient describes her painless bunion surgery in this bunionectomy video. She was so thrilled with the results, she can't wait to have her second done.
• Short Bunion Surgery Recover Time
  A patient describes his bunion surgery recovery time in this bunion video. He describes how painless the procedure was, how short his recovery time was, and how happy he is to finally have the bunion surgery done
• Bunion Surgery Does Not Have to be Painful
  Many people have an idea of what bunion surgery is all about, however, at our office we have many happy bunion surgery patients who want to share their happy experience with you.
• Avoid Achilles Tendon Pain With A Properly Made Orthotic (FLV)
  The Achilles tendon can get very tight with a high arch and as well as a flat foot. A properly made orthotic can help with Achilles tendon pain. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• The Causes of Heel Pain
  Any type of heel pain on the bottom of your heel is due to the way you walk. If you experience this pain the best thing to do is to rest the foot and ice the inflamed area. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Avoid Achilles Tendon Pain With A Properly Made Orthotic
  The Achilles tendon can get very tight with a high arch and as well as a flat foot. A properly made orthotic can help with Achilles tendon pain. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Bunion Surgery Can End Your Foot Pain Quickly and Easily
  A patient discusses how easy it was to have bunion surgery. It does not have to be painful or interfere in your active lifestyle. Bunion Surgery can finally end your foot pain.
• Plantar Faciitis ( Heel Pain)
  Dr. Peter Wishnie of Family Foot & Ankle Specialists explains heel pain in this video. The causes, treatment and all other options are discussed.
• Foot Surgery
  Dr. Dana Waters of Family Foot & Ankle Specialists discusses foot surgery. She explains the process, the recovery time and what to expect.

Preventing Foot Problems:

• Running Podiatrist | Piscataway NJ | Hillsborough NJ
  Dr. Peter Wishnie, a podiatrist in Hillsborough & Piscataway, New Jersey is an active runner in the community. As a runner, your feet are the most important piece of equipment you have...so you need to take care of them! Dr. Wishnie, an experienced runner, can keep you safe and healthy as a runner.
• Common Running Injuries | NJ Podiatrist | Piscataway | Hillsborough
  Dr. Peter Wishnie, an active runner in the community explains the top five most common running injuries. While at the Hillsborough Hop 5K, Dr. Wishnie educated the runners and prepared them for a safe and healthy run.
• Orthotics Are Great For The Feet (FLV)
  Orthotics are great for the feet. Any athlete, especially runners should wear good orthotics. We do custom orthotics here in our office with a 3-D scan of the foot. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Dress Orthotics for Women (FLV)
  We do dress shoe orthotics for women who want to wear the heels as well as orthotics for sneakers. The dress orthotics are smaller and thinner but still as effective as a sneaker orthotic. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Know How to Find Your Proper Shoe Size
  80% of people are wearing the wrong size shoe. Brand size can vary greatly. With one brand you may be a size 9 and in another brand you may be a size 8. Always be sure to try the shoes on and make sure it is a proper fit. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Orthotics Are Great For The Feet
  Orthotics are great for the feet. Any athlete, especially runners should wear good orthotics. We do custom orthotics here in our office with a 3-D scan of the foot. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Dress Orthotics for Women
  We do dress shoe orthotics for women who want to wear the heels as well as orthotics for sneakers. The dress orthotics are smaller and thinner but still as effective as a sneaker orthotic. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Sports Medicine Video
  We treat many athletes in our office. We see high school athletes as well as adult athletes. We are able to treat the problems and get the athlete back to their sport as quickly as possible.
• Bunion Treatments
  We treat bunions in our office everyday. Dr. Peter Wishnie explains the causes of bunions and the treatment of bunions in this video.
• Ankle Sprain Video
  Dr. Amit Shah discusses the symptoms and treatments to ankle sprains. We treat ankle sprains in our office everyday. Dr. Shah explains the causes of ankle sprains

Treatment & Services:

• Is Cryosurgery Painful? | NJ Podiatrist
  Dr. Peter Wishnie, a podiatrist in Hillsborough and Piscataway, NJ explains the benefits of cryotherapy. Virtually painless, long lasting and no down time make this treatment option a great way to end your foot pain. Cryotherapy treats many foot conditions such as heel pain, neuromas, and achilles tendonitis. Call today to make an appointment with Dr. Wishnie!
  
• Advantages of Cryotherapy
  Dr. Peter Wishnie, a podiatrist in Piscataway and Hillsborough, NJ explains the advantages of cryotherpy. Cryotherapy can be used to treat many foot or ankle problems including heel pain, achilles tendonitis, neuromas and more. This minimally invasive and virtually painfree procedure has many benefits. Call today and ask for a "FREE new patient exam" to speak to one of our doctor's.
  
• Cryotherapy Stops the Pain Cold! (FLV)
  Cryotherapy is a procedure that we do that freezes the nerves in any area that has pain, stopping the pain reception of the nerve and decreases inflammation. Cryotherapy is a permanent solution. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
  
• Highly Trained Doctors In The Latest Techniques (FLV)
  All of our doctors are highly trained in the latest techniques to maximize your comfort and decrease your pain. We use minimally invasive procedures. Many with cameras to help eliminate scars and keep your procedure as painless as possible. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Cryotherapy Stops the Pain Cold!
  Cryotherapy is a procedure that we do that freezes the nerves in any area that has pain, stopping the pain reception of the nerve and decreases inflammation. Cryotherapy is a permanent solution. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
  
• Highly Trained Doctors In The Latest Techniques
  All of our doctors are highly trained in the latest techniques to maximize your comfort and decrease your pain. We use minimally invasive procedures. Many with cameras to help eliminate scars and keep your procedure as painless as possible. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com

Shoes and Footwear:

• When Do I Need to Change My Running Shoes?
  Peter Wishnie, an active runner and owner of Family Foot & Ankle Specialists explains when you need to change your running shoes in this video. As a runner, your most important equipment is your running shoes and your feet! Keep them both in great condition by watching this video and taking what the running doctor says seriously!
  
• How Measure Your Feet | NJ Podiatrist | Hillsborough | Piscataway
  Did you know 80% of people are wearing the wrong size shoe?? There are many reasons people are wearing ill-fitting shoes. Dawn Lewis, Certified Pedorthist, demonstrates how to measure your feet to ensure a perfect fit. We highly recommend you have a professional measure your feet, at least once a year as your feet may grow in length and width.
• What are Diabetic Shoes
  Diabetic shoes are specially designed to accommodate, support and protect the feet of people with diabetes. Diabetic need to wear proper shoes in order to prevent serious problems such as amputation.
• Shoes May Be Able to End Your Foot Pain
  Shoes may be able to prevent your foot pain. Footwear will greatly influence the condition of your feet. Shoes can either cause pain or prevent pain.
• Correct Shoe Size and Correct Shoe Fit
  It is very important to understand your correct shoe size and shoe fit in order to get proper fitting shoes. Shoes can either create pain for your feet or prevent it. Make sure you get measured by a professional.
• Children's Shoes- The Perfect Fit
  Dawn Lewis, Certified Pedorthist at Family Foot & Ankle Specialists explains children's shoes, how to measure children's feet, and what to look for in a child's foot.
• Children's Shoes Video
  Dawn Lewis, Certified Pedorthist, discusses what to look for when buying new children's shoes, how to know they fit correctly, and when to it's time for new shoes!

Diabetic Foot Care:

• Diabetic Shoes
  Dawn Lewis, Certified Pedorthist at Family Foot & Ankle Specialists explains the difference between diabetic shoes and regular shoes. Ms. Lewis highly recommends diabetic wear diabetic apporved shoes to protect and support their feet.
• Physical Therapy Treats Neuropathy
  We treat all types of foot conditions including diabetic foot care such as neuropathy. Our doctors are able to explain the causes and treatment of these conditions.
• Foot Neuromas
  Dr Shah of Family Foot & Ankle Specialists explains what foot neuromas are and how we can treat them.
• Diabetic Foot Care
  Diabetic foot care is very important to protecting your feet from serious complications such as amputations. Our doctors are able to treat diabetic feet and prevent serious problems.

Painless Laser Therapy:

• K-Laser Treatment For Chronic Pain
  For chronic pain we use the K-Laser. It is a very non-invasive method only taking approximately 15 minutes with virtually no pain. We also use the K-Laser to treat unsightly nail problems easily. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• The New K-Laser Treatment
  The K-Laser is something new that we are doing and is very effective in treating “ugly” toenails as well as heel pain and severe tendonitis. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Laser Therapy Treats Achilles Tendonitis
  Laser therapy helps to treat foot pain caused by achilles tendonitis. A patient tells her story of how laser therapy improved her life. Working on her feet all day, she did not have time to deal with severe foot pain.
• Another Happy Laser Therapy Patient
  Another happy patient explains how laser therapy is helping to treat her painful achilles tendonitis. This patient gained her life back by having the laser therapy performed on her feet.
• Laser Therapy Treats Heel Pain
  An active patient describes how laser therapy is helping to end his severe heel pain. This patient describes his limitations before having the therapy and discusses how his life has approved since having the treatment.
• Laser Therapy May be Able to Eliminate Your Pain!
  This quick video will demonstrate the awesome effects of laser therapy on chronic pain. At Family Foot & Ankle Specialists we are using laser therapy to eliminate or significantly reduce pain of the foot or ankle.

Our Nail and Body Spa:

• Enjoy a Safe Environment at Healthy Spa & Nails
  : At Family Foot & Ankle Specialist we have a spa in our facility called Healthy Spa & Nails. We sterilize all of our equipment, making a very healthy and safe environment for your spa treatment. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com

Insurance Benefits Guide:

• Flexible Spending Accounts | NJ Podiatrist | Hillsborough | Piscataway
  Our financial team explains what a flexible spending account is and how it can affect your healthcare. As the year starts coming to an end, many people will lose health insurance benefits they are entitled to, that they don't even realize. Health insurance can be tricky, it can be confusing and frustrating. However, it is important to understand your healthcare unsurance in order to get the most.
• Flexible Spending Accounts
  Understanding your insurance benefits can be very confusing. Sarah Avilleira, of the financial department at Family Foot & Ankle Specialists explains flexible spending accounts and what that mean for your health care.
• Flexible Spending Accounts
  Sarah Avilleira of the financial department explains flexible spending accounts. Many people have flexible spending accounts through their job and there are pros and cons to these accounts. A major detail to be aware of is that flexible spending accounts will expire on December 31 and will renew the beginning of the year.
• Common Insurance Keywords
  Sarah Avilleira explains how to understand your insurance in this video. She explains all the common keywords such as deductibles, co-pays, so-insurance and more.

General:

• Training Schedule for a Marathon or Race
  Dr. Peter Wishnie, an active runner, is also a podiatrist in Piscataway and Hillsborough, NJ. In this video he describes the training schedule for a marathon or other race. Preparing your body for a race, especially a long one can have many effects on your body, however, with the right equipment, such as shoes and orthotics, as well as a prepared body, many injuries can be prevented.
  
• FREE Office Visit!
  We would like to offer any new patients a FREE first exam into our office. Healthcare and finances should not dictate your health. We're sure once you meet our incredible team, you will feel like one of the family!
  
  *X-rays and Treatment not included.
• Download Our Free Book “The Truth About Diabetes & Your Feet” (FLV)
  Diabetes is a major problem in our country. Download our free book “The Truth About Diabetes and Your Feet” today on our website at www.stopfootpainfast.com. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Download Our Free Book “Heel Pain and How to Take Care of Your Heels’ Today” (FLV)
  Approximately 40 million people in our country suffer with foot pain and do not know what to do about it. Download a free copy of our book “Heel Pain and How to Take Care of Your Heels’ Today” at www.stopfootpainfast.com. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Download Our Free Book “Stop Foot Pain Fast” (FLV)
  There are many different conditions that affect the foot. Before you make any decisions download a free copy of our book “Stop Foot Pain Fast” today at www.stopfootpainfast.com. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Welcome to Our Website (FLV)
  Welcome to our website! Our website is a great resource and is here for your use. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• We Can Answer All of Your Foot Pain Questions (FLV)
  You are here because of your questions and concerns and we can answer all of your foot pain questions. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Our Website Can Answer Many of Your Questions (FLV)
  You are here because you have foot or ankle pain. Our website can answer many of your questions. Be sure to download one of our free books. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Thank You for Ordering One of Our Free Books (FLV)
  Thank you very much for ordering one of our free books. If you have any further questions please contact us at the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Our Patients Biggest Fears (FLV)
  Our patient’s biggest fear is usually pain. Our goal is to minimize pain as much as possible, and perform as many painless procedures as we can. There are other fears about insurance covering their procedures and Family Foot & Ankle Specialist has a great team that will handle all of these issues. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Diabetic’s Lower Leg & Feet Problems (FLV)
  Diabetics can face many health complications. These can involve circulation, skin and immune system problems as well as increased risk of fracture. There are also a multitude of issues that diabetics can have with their lower extremities. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• What To Do If You Twist Your Ankle
  If you twist your ankle and the swelling does not go down after a few days, please see a medical professional. In the meantime don’t forget R.I.C.E, rest, ice, compression and elevation. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Download Our Free Book “The Truth About Diabetes & Your Feet”
  Diabetes is a major problem in our country. Download our free book “The Truth About Diabetes and Your Feet” today on our website at www.stopfootpainfast.com. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Download Our Free Book “Heel Pain and How to Take Care of Your Heels’ Today”
  Approximately 40 million people in our country suffer with foot pain and do not know what to do about it. Download a free copy of our book “Heel Pain and How to Take Care of Your Heels’ Today” at www.stopfootpainfast.com. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Download Our Free Book “Stop Foot Pain Fast”
  There are many different conditions that affect the foot. Before you make any decisions download a free copy of our book “Stop Foot Pain Fast” today at www.stopfootpainfast.com. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Welcome to Our Website
  Welcome to our website! Our website is a great resource and is here for your use. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Our Website Can Answer Many of Your Questions
  You are here because you have foot or ankle pain. Our website can answer many of your questions. Be sure to download one of our free books. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Thank You for Ordering One of Our Free Books
  Thank you very much for ordering one of our free books. If you have any further questions please contact us at the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• We Can Answer All of Your Foot Pain Questions
  You are here because of your questions and concerns and we can answer all of your foot pain questions. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Family Foot & Ankle Experience
  There are two locations and four doctors who love what they do and help make you experience an enjoyable one at the Family Foot & Ankle Specialist. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Take a peak into our office! We treat all types of foot problems: bunions, achilles tendonitis, heel pain, diabetes foot care, sports injuries, ankle pains, childrens feet, corns/callus, warts and more
  Our new office is state of the art complete with physical therapy, a shoes store, shockwave, laser therapy and more. This video allows to visit our office virtually!
• Our Patients Biggest Fears
  Our patient’s biggest fear is usually pain. Our goal is to minimize pain as much as possible, and perform as many painless procedures as we can. There are other fears about insurance covering their procedures and Family Foot & Ankle Specialist has a great team that will handle all of these issues. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Diabetic’s Lower Leg & Feet Problems
  Diabetics can face many health complications. These can involve circulation, skin and immune system problems as well as increased risk of fracture. There are also a multitude of issues that diabetics can have with their lower extremities. Contact the Family Foot & Ankle Specialist at 732-968-3833 - Piscataway, NJ or 908-874-8030 - Hillsborough, NJ, or http://www.stopfootpainfast.com
• Our own Physical Therapist, Tiffany Little, demonstrates exercises to eliminate pain.
  Our own Physical Therapist, Tiffany Little, demonstrates stretching exercises to ease pain.
• Dr. Peter Wishnie discusses our FREE book, Got Feet?
  Dr. Wishnie discusses the book Got Feet? You can get your free copy today to keep your feet healthy and safe.
• Meet Dr. Peter Wishnie
  This video introduces Dr. Peter Wishnie and his practice, Family Foot & Ankle Specialists in Piscataway and Hillsborough, NJ.

FREE Books

Free Kid's Coloring Book

The Truth about Diabetes and Your Feet

Medication Card

You Do Not Have to Suffer with Heel Pain!

Stop Foot Pain Fast: A User's Guide to Foot and Ankle Health

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