Our own Physical Therapist, Tiffany Little, demonstrates exercises to eliminate pain.

Your doctors want you to stay educated about proper foot health.  Staying educated on your foot health will hep you eliminate problems, prevent problems from occuring, and help you to understand your condition. In these videos your doctor will teach you all about common foot problems and proper foot care.

http://www.youtube.com/watch?v=O28QOoXihOU

Here at Family Foot & Ankle Specialists we have our own on-site complete Physical Therapy Center.  Our therapist, Tiffany Little, is incredible at easing and eliminating all of your pain.  Although she is great at stretching and exercising all of your foot & ankle needs, she is also experienced and educated to handle complete head-to-toe physical therapy.  Therefore, if you are advised to seek therapy on a hand, your neck, even your back, you are always welcome at
The Physical Therapy Center at Family Foot & Ankle Specialists.