These blogs are great for understanding your foot problem, learning proper foot care, and discovering new, painless treatment options. We have all different blogs written by podiatrists around the country, our own doctors, even our staff. Foot care is essential to healthy, happy feet.
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The Best Shoes for Protecting Your FeetDr. Sonaike goes over how to get the best shoes for your feet.
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What Does It Mean To Feel Ankle Pain While Walking?Ankle pain while walking is due to muscles that travel from the leg to your ankle. Pay attention if the pain occurs with certain shoes and surfaces
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What Are Shin Splints?Shin splints are most easily defined as pain along the shin bone during or after increased activity or exercise. Due to the overuse.
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Catch Dr. Brad on Season 2 of TLC's My Feet Are Killing MeSeason 2 of My Feet Are Killing Me has debuted with Dr. Brad. Watch as our very own takes on more thrilling foot problems.
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Foot and Ankle Pain During QuarantineDr. Denise Bonnin explains why she is treating more injuries and pain during the Covid Quarantine. While many people are working from home, pain is on the rise.
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We Need Your SocksDid you know socks are the item that is most requested by the local shelters and organizations we serve, yet they are donated less frequently than other items.
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Keep Your Feet Pain Free While Working From HomeFoot pain while working from home is the new norm. We have been seeing so many patients coming in due to foot pain even though they're working from their couch.
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Another Season of My Feet Are Killing MeDr. Brad Schaeffer of Family Foot & Ankle Specialists will be starring in another season of My Feet Are Killing Me. The new season will premier 9/10 at 10:30pm
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Valet Podiatry Service Now AvailableWe are now offering valet service! Car-to-treatment room valet service available to help our patients and team stay safe during Covid-19.
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Running a 5K Without Foot or Ankle InjuriesRun your next 5K without injuries. Running, especially a 5K or marathon can be had on your feet. Without preparing, you can easily injure or hurt your feet.
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Common Pediatric Sports InjuriesCommon Pediatric Sports Injuries include ankle sprains, growth plate injuries, and stress injuries. Dr. Bonnin explains how to know if your child is injured.
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Baseball Injuries to the Foot and AnkleBaseball foot and ankle injuries are common. Sprained ankles, turf toe, even ingrown toenails are common problems. We have painless, safe treatments available.
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3 Tips to Starting a Walking Routine3 easy tips to starting a walking program. Walking is a great way to exercise and stay healthy! These easy tips will help get you started.
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Symptoms and Treatment for SesamoiditisDr. Brad Schaeffer explains what sesamoiditis is and how it is treated in our office. If you are having pain in your big toe joint, call our office, we can help!
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Sports to Increase Your Feet and Ankle FlexibilityHave you considered sports to help increase the flexibility of your feet and ankles, therefore reducing injuries?
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Common Basketball Foot & Ankle InjuriesBasketball is a great sport that can cause a ton of foot and ankle problems. The foot and ankle can be injured with sprains, fractures and much more. Prevention is key.
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The Football Draft is Here!It's football draft season. With the draft upon, we are looking at some common football player injuries. Ankle sprains, fractures and soreness are common problems.
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What is a Peroneal Tendon Injury?Peroneal tendon injuries may be acute (occurring suddenly) or chronic (developing over time). Basic types of peroneal tendon injuries are tendonitis, tears, and subluxation.
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The Proper Equipment For Your Big RaceTraining for a race? A marathon, 5K, even a triathlon? Our Hillsborough podiatrist explains how to get your body ready for an upcoming race.
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Unusual Stress Fracture in RunnersNavicular stress fractures are a common running injury. High arches, minimalist shoes , and over worked feet can all cause stress fractures.