Gout is a condition that occurs when your body has too much uric acid in the blood. This can be caused some common foods such as those high in proteins. Below are some foods that you should avoid to help reduce flare ups and pain. If you are experiencing pain from gout attacks, you need to see a podiatrist to have you feet checked. Avoiding these foods is just start to controlling your gout pain.
- Alcohol
- Meat
- Seafood
- High Fructose Corn Syrup
