The first step in dealing with foot pain is to care for your feet. Your feet are the hardest working part of your body. They carry you wherever you need to go, whenever you need to go there and they do it for years and years. Caring for your precious feet and ankle is the best step to avoid foot pain and is a critical component to eliminating it as well.
The Best Way to Keep Your Feet Healthy and Functioning:
1. Do not ignore pain in your feet and ankles
2. Educate yourself on proper prevention
3. Always check your feet
4. Diabetics need regular check ups
5. See a podiatrist if you have a problem or notice any changes
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