Dr. Peter Wishnie, an active runner, is also a podiatrist in Piscataway and Hillsborough, NJ. In this video he describes the training schedule for a marathon or other race.

Preparing your body for a race, especially a long one can have many effects on your body, however, with the right equipment, such as shoes and orthotics, as well as a prepared body, many injuries can be prevented.

Peter Wishnie, D.P.M.
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Owner of Family Foot & Ankle Specialists in Piscataway and Hillsborough, NJ. Make an appointment today!